Inspiration: Positivity

Happy Memorial Day! Start today fresh with good thoughts :)

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Lifestyle: Nature Hike

The sun was bright today :)

One of the best ways to spend a day is to go outside and enjoy nature around us. It's easy to get caught up in our daily routines, and sometimes, we need that valueable time to breathe and step away from all the chaos. Today, Victoria and Katie took a beautiful hike at Griffth Trails. Its a great way to release all the negative energy from our fast paced world :)

Inspiration: 7 Chakras

You are a Being of Light
You are a being composed of light, love, and intelligence. These characteristics are the essence of pure energy. So, you are an energetic being. Sometimes, though, you may not feel that way. This has a lot to do with knowing your 7 chakras, and the precious/sensitive energy you hold within you that can effect your daily life.

Here is basic knowledge of your 7 chakras :)

YOUR 7 CHAKRAS

1. Root Chakra – Represents our foundation and feeling of being grounded. It’s located at the base of spine in tailbone area. Here is where the survival issues relating to  financial independence, money, and food emotions lay.

2. Sacral Chakra -  Is our connection and ability to accept others and new experiences. It’s  located in the lower abdomen, about 2 inches below the navel and 2 inches in. Here is where your  sense of abundance, well-being, pleasure, sexuality, and emotions lay.

3. Solar Plexus Chakra -  Is our ability to be confident and in-control of our lives. It’s located in the  upper abdomen in the stomach area. Here you will find where your  self-worth, self-confidence, self-esteem emotions lay.

4.Heart Chakra – Is our ability to love. It’s located at the c enter of chest just above heart. This is where your love, joy, and inner peace lay.

5. Throat Chakra – Is our ability to communicate. It’s located in the throat. Here is where your communication, self-expression of feelings, the truth emotions lay.
6. Third Eye Chakra – Is our ability to focus on and see the big picture. It’s located in the forehead between the eyes. Here is where your intuition, imagination, wisdom, ability to think and make decisions emotions lay.

7. Crown Chakra – Is  the highest Chakra represents our ability to be fully connected spiritually. It’s located at the very top of the head. Here is where your  inner and outer beauty, our connection to spirituality, pure bliss emotions lay.
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Daily Om: Yellow Miracles

Almost nothing else represents the emergence of spring as the beloved yellow daffodil happy and bright after a long winter's nap.

Some things on this earth look as if they were designed to bring happiness to the hearts of humans. The daffodil, with its bright yellow coloring and green stem, is one such creation. The daffodil makes its appearance in the spring, abundant and inexpensive, bringing gladness as sure as sunshine itself to whoever is lucky enough to receive a single stem, or a bunch, of these delicate yellow miracles. It is as if the sun has shed a layer of skin and fashioned a flower out of it. 

Color psychologists suggest that too much yellow can be too stimulating, but in small doses it inspires hope and good cheer. The daffodil is a perfect-sized package of yellow for anyone feeling glum or energetically low. It can spur us to action or simply imbue us with a feeling of optimism as it vibrantly glows in our homes or on our desks at work. The daffodil’s presence is ideal in any region where sunshine is scarce as it seems to carry the sun in the soft flesh of its petals. The bulbs are not expensive, and the flowers give so much that you may decide to plant a few in your yard or in a window box. Then again, you may simply wait until they arrive in neat little bundles in the grocery store or flower shop. They are usually very reasonably priced, so you can afford to spoil yourself, and those you love, with a large bouquet. 

A daffodil placed under the windshield wiper of a loved one’s car says, “Be happy! Spring has sprung! I love you!” A collection of stems gathered and placed in a Mason jar can be left on someone’s doorstep to remind them of the simple beauties that abound in this life. Don’t forget to bless yourself with a vase of these bright blossoms on your kitchen table or nightstand. Every time you see them, you will be filled with the happiness and warmth of the sun.